General Retreat Info

Mind is the essence of everything

Due to mind's purity, all becomes pure

Due to mind's clarity, all becomes clear

The essence of everything is one's own mind

The 12th Tai Situpa

What to Bring to a Retreat

Water bottle
Yoga mat
Warm blanket/shawl for meditations
Chairs and cushions are available; but if you have a favourite cushion, please bring it.
Easy slip on and off shoes as the Floating Studio is a no shoe zone
You will be asked to remove your shoes prior to entering the studio; you may want to wear or bring warm socks.
Please wear layered clothing as the studio temperature can vary from cool to cold.
Hat and sunscreen
Good walking shoes for the valley

If you would like to see our line up and book for a class, workshop or retreat please click on the link below: